Your baby now comes with an instruction manual!

If you’re pregnant or have a baby, the Start for Life emails are NHS-approved and tell you everything you need to know from bump to birth and beyond

If you’re pregnant, you can trust the NHS-approved emails from Start for Life. They can help you every step of the way through pregnancy and beyond.

From coffee to cheese, find out what you can eat and drink , plus lots more advice.

It’s normal to have pregnancy questions. Sign up below to weekly Start for Life emails for everything you need to know: